Backing up SuSE Personal 9.1

Hi I have downloaded and installed and configured SuSE Personal 9.1 Amazing but I got it set up well. How can I now back it up? I have a CD burner on this PC, but I do not see any form of backup program. Is there an application, or simple method built into SuSE Personal 9.1? (preferably with the graphic interface as I am a newbee), to run a backup without installing a third party software? If I do need to use someones software, what would you recommend? Martin