How to enable telnet and ftp in suse 8.0

Hello All, I recently insalled Suse 8.0 and was using Red_hat before.I do like Suse for its very good GUI. But the problem is i could telnet ot other systems and no one can telnet to mine.Sice i'm desktop is within intranet there will be no security issue if i enable this option.I tried from past 2 days but was unsuccessful in enabling this option.How to enable this option. Kindly help Thanks Dilip =====================